Hypnosis For Memory

Supercharge your memory in 30 minutes or less:

I’m Josh Burns. I’m the geek behind the scenes who runs this site (Also a Stage Hypnotist) and today, I’m ditching my usual routine for a more laid back session to help you vastly improve your ability to recall memories quickly and easily.



I’d LOVE to get your feedback on this session.

If you think it was valuable, please vote for me by hitting the “Like” “Tweet” and “Google +1″ buttons, and of course – leave him comments below to let me know what you liked about this session!

Step 1: Click those social buttons to vote for Josh!
Step 2: Leave a comment below!
Step 3: Vote on the comments by clicking the “thumbs up” buttons!

47 comments
klynn
klynn

I really enjoyed this session, I loved how calming and relaxing it was.

I searched for this video hoping that it will help me remember where I put some very important papers. I have never lost important papers before....so this is bugging me pretty bad. I hope that after watching this video that the memory of where I have placed them will come back....if you have any suggestions please let me know. As I really need to find them :)

ValR
ValR

I love all of these sessions. All of you have very comforting styles. I am making my way through all that I feel are helpful to me. Thank You again.

 

Faline
Faline

Hey Josh, that was unique! For some reason the memory that arose was that of a horse I used to know and then had died tragically. The memory was of me riding her on a beautiful day, not of dieing! I could hear her, smell her, see her and feel her. Maybe I needed to release the grief of losing her, after all I was only 12-14 years old at the time. Thank You!

John McCormack
John McCormack

Wow! That was like a total out of body experience! And I found a check I had been ransacking the house for an hour after I did this with you! "typing in the question and then walking away" That's really profound. Letting go of the anxiety...YOU GUYS ARE AMAZING!

Diane Babcock
Diane Babcock

Hi Josh; I love the computer room component of this session. I have lived such a tremendous life already that I want to remember so many more good things that happened. If I can access more of it, I'm sure I could write a whole encyclopedic volume set of information with all that I've experienced so far. Diane

Shirley Hardy
Shirley Hardy

Thank you for the session, I have never been so relaxed without actually zoning out. The breathing exercise was totally awesome.

Joe
Joe

You are great guy. I just wanted to thank you for being a cool dude. I'm not sure if it worked, but I thank u anyway. I'm have a lot of fears. I just don't think I could be help. I hope u have a wonderful day and keep the good work for other.

Jay
Jay

Josh, That was awesome. Brought back some wonderful memories. I hope to use this session and technique again and again.

Lee
Lee

Thank you Josh; This was an intriguing experience.

kelly
kelly

I enjoyed your discriptions and the background sounds with the birds was very nice...I did go down into the depths of my mind, hopefully this wil help me as I have been having memory problems that seems to get worse each day, thank you and I look forward to your next one.

Lore
Lore

Thank you for the session, it is very kind of you. I appreciate you giving of your time.

Chona Joy
Chona Joy

I was very relaxed, but the name I was trying to remember did not come back to me. Also, I'm working on memorizing a long presentation and hope this will help me with that. Maybe the person's name will come back to me later. I seem to have a mental block about her name, I remember it sometimes and then can't think of it later. I don't think I've ever had such a situation like this trying to remember someone's name. And it's not like I just met her. We've been YMCA pool buddies for over a year and a half, now.

farhad
farhad

hey josh ,going down that black marble staircase was terrific , my huge room was filled with books of all colours , strangely connected to computers. Great feeling

Alton
Alton

Thank you Josh, this was/is good. I have been trying to get the breathing down for a time now. Slowing I am learning to breathe that way all the time. Thank you again. Alton

Kris
Kris

Thanks Josh, I really enjoyed the breathing technique as well as the room. I thought you did a great job with visual cues and I found the room to Feel like the kind of place that I was completely comfortable in. Thank you for giving me a way to recall memories, and a safe place to do it.

Nora
Nora

Thank You Josh ,thumbs up! That was very nice, I like the new way of breathing, I know i did not fall a sleep I could hear you, and the next thing I knew , you were counting again I felt very lite like I was floating,the birds in the background were relaxing that was way cool . your awesome! Nora Baliles

Judy
Judy

Hi, Josh. I love the back ground and the random nature sounds!! Using a room full of computers for the imagery was different and I must say that I actually 'zoned out' this time, but I feel wonderful. Thankyou for allowing me to take part in this session with you,

Gloria
Gloria

An amazing session, I don't remember ever being this relaxed in my whole life. Thank you so much.

Nufriend
Nufriend

Josh, thoroughly enjoyed session. Thekinetic movement I felt during the breathing was a new and awesome feeling of motion and added to the enjoyment.

Westminster Girl
Westminster Girl

Thank you sooo very much for this. :-). Ive checked out a few of these videos now, but this one is the best so far. Not only are you getting the benefit of the hypnosis session, but josh really stresses the point about correct breathing habits .......that I'm sure most people hear about many times and don't grasp as being of great importantance. After following Josh's recommended breathing pattern throughout this video, you will feel amazing. .......and that's without the many other benefits that you will experience. In fact, I've just realised that I am still breathing way better than what I normally would just from doing this for 20+ minutes! Thanks again a million times josh. What an incredible start to my Saturday! ......I will be unstoppable now ;-) I truly hope someone does something as powerful for you today! :-)

Julianne
Julianne

Dear Josh, that was tremendous! I felt the golden thread and walked the rainbow stair case to my alpha workshop. I was ahead of you in getting there but the crystal light at the bottom led me into my private space where Jesus was waiting for me at the bottom of the stairs. I went in and as you described the expansion of the room I allowed it to expand. The walls were mother of pearl and the screens were much bigger than previous visualizations. It was good to have extra screens now because i had alot of bad memories to clear first. I saw the words rejection, denial, abuse, poverty of spirit and fear finally manifest. I was dealing with memories of my sister who died years ago of sclera derma, she had been a bossy dominant bitch and I was harassed all of my childhood until i left home at 17. I decided to clear other childhood stuff and placed on the screen lack of love, lack of food, no hugs, no story books. I was able to put the word GO clearly in my mind and wipe them out. On another screen I wrote ' the new me, I can sing, dance and speak. I do yoga and stretch, I eat good fresh whole food. I was crying a lot and so I had to do some forgiveness as well. My memory was boosted by good memories of uncle Alfred who did teach me a little piano, and cooked sputnik pie, must have been 1956. He also taught me to see colour in stories. He was not my real uncle but a neighbour. I would go there to feel safe and get away until Mum came home. Thankyou Josh, although I used the imagery of go differently, it's good to clear the subconscious of fear driven patterns and unforgiveness. You have a big thumbs up from me, even though I'm not on face book and kind of don't want to be, this was really helpful and transcended my problems; plus at times I loved the kaleidoscope mandalas going in at first then arriving back out. Can we do another please, love Julianne ps can't see any thumbs up button but it's both up from me.!!

Donna lovallo
Donna lovallo

Loved don't know if it worked but i will know later.

Visma
Visma

Thanks, yes I did stay awake. It seemed like a long time.

Liz
Liz

Hey Josh, I really enjoyed the session. The breathing technique helped me to relax; I was thinking of it instead everything else as well as slight hyperventilation. Is the thread for grounding? I feel much more relaxed now and its interesting, I don't see a thumbs up which I would give you, all I see is a tweet and share so far. I'm sure it will come together soon. Thank you for your time and energy, Liz

Josh Burns
Josh Burns moderator

You're so welcome! Horses are such powerful (and almost spiritual) animals- I imagine that your memory of her is very important to you so I'm thrilled you were able to connect with those memories!

Latest blog post: What Are Binaural Beats?

Josh Burns
Josh Burns moderator

AWESOME! You can send me 10% (my usual "finder's fee")... Of course I'm joking, but seriously, congrats on that and I'm mostly excited that you described your experience as an OBE - have you ever had one before?

Latest blog post: What Are Binaural Beats?

Josh Burns
Josh Burns moderator

You can access more than you'd ever suspect... Keep your intentions positive and you'll be delighted at what you find :-)

Latest blog post: What Are Binaural Beats?

Josh Burns
Josh Burns moderator

I'm glad you liked it - that style of breath control has helped me enormously in so many areas of my life - including performing, relaxing, focusing, exercising, and even sleeping ;-)

Latest blog post: What Are Binaural Beats?

mrjoshburns
mrjoshburns

I appreciate that Joe - and I have a question for you - what fears do you struggle most with? I'd love to do a Hypnosis Session for you and anyone to help overcome fears and phobias, since one of the most powerful uses of Hypnosis is to erase fears (irrational or otherwise)... Let me know, and I'll get to work making a session for you. You have a wonderful day too. No, not just wonderful: A TREMENDOUSLY AWESOME DAY. My recent post Hypnosis For Memory

Josh Burns
Josh Burns moderator

I'm glad you enjoyed the session - however I wouldn't be a responsible hypnotist if I didn't point out that you should absolutely check in with a medical professional if you have serious concerns about worsening memory issues. It may just be a "mental funk" that you can break out of with diet, exercise and hypnosis - but it may be something more serious that your doctor should know about. 

That goes for everyone in our hypno-community: If you've got health issues you're worried about - always talk to your doctor. Hypnosis is great for self improvement, personal development, and even some clinical work - however it's no replacement for licensed medical professionals when it comes to keeping you healthy and safe.

Latest blog post: What Are Binaural Beats?

Josh Burns
Josh Burns moderator

I realize I'm getting to this late, but here's a nice trick for that exact situation: Ask her this question: "Out of curiosity, How do you spell your name?" If she gets upset and says something like "J-I-L-L" then you'll reply "Oh, no I'm sorry, I meant your last name Jill, not your first..." Give her a bashful smile as if you are embarrassed at your mistake and then she will spell her last name for you too. Now you have her first and last name, and you don't have to admit that you've known her for almost two years and can't recall her name.

 

 

Latest blog post: What Are Binaural Beats?

mrjoshburns
mrjoshburns

You are most welcome! I'm thrilled you felt safe. It's absolutely necessary to feel comfortable and ""At home" if you want to gain access to the treasure trove of memories and experiences you've got tucked away... My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

You're welcome :-) My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

I'm glad you had a good experience Nora! My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

I'm glad you liked it! I admit, I wasn't sure everyone would 'click' with the room full of computers concept, but I figured that those who did would be better for it, so hey.. why not right? My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

Hi Gloria! That's great to hear. Feel free to re-enforce with it any time you want to relax and boost your memory. This video will be here for you for a long, long time. My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

Thank you Westminster Girl! I'm glad you're feeling unstoppable - I am too :-) Plus I'm about to pick up my first CSA share at the local farmer's market so that's awesome too :-)Have an awesome weekend!! --Josh My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

Thank you Julianne - I'm glad you had such a profound experience, I will definitely be doing another session soon, so be on the lookout for it. Are there any topics in particular you would like to see covered? My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

Yes, yes you will :-) My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

And it was (subjectively of course)... Hypnosis is weird... Time can get dilated down to a singularity where it seems to stretch on forever... And it can be exactly the opposite - a half hour can seem to flit by in the blink of an eye... My recent post Hypnosis For Memory

mrjoshburns
mrjoshburns

Thanks for the feedback Liz! The thread is for posture actually - visualizing the thread is a suggestion that helps keep your back straight so you can fill your lungs - it's also useful as a tool for connecting you to something bigger than yourself... I chose not to go into the full golden thread suggestion, but another way to visualize the thread is as a beam of cosmic light that is pulling gently upward, keeping you straight and allowing you to relax, and meanwhile filling your body with cosmic energy... the energy spilling down into your body, filling you up, and flowing where it needs to in order to recharge, revitalize, and even heal your body. (Sounds a little out there I know, but it's a really nice suggestion nonetheless, very relaxing - but a bit long-winded if you do it right :-) Also - do you not see a little thumbs up and down across from each commentors name on the right? My recent post Hypnosis For Memory